Club Pilates

Bios

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  Jan Grover

  Pilates Instructor

  Jan is the owner, as well as an instructor at Club Pilates South Frederick! She is a graduate of the Club Pilates Teacher Training Program, holding her Comprehensive Pilates Certification. Jan also holds a Barre Above Certification with a Pilates Focus. Jan is really excited to bring Club Pilates to her adopted hometown. She has made Frederick County her home for nearly 20 years, where she and her husband, Chuck, are raising their two kids. Outside of the studio Jan loves spending time with her husband & kids, Kaitlyn and Jonathan. She enjoys singing, reading, hanging out with her friends and family, and supporting her favorite sports teams the Steelers, Orioles, Penguins, and Urbana Hawks! 😊

  Education:

  Certifications:

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  Kelly Rowe

  Pilates Instructor

  Kelly is a caring, passionate, enthusiastic pilates instructor who loves to create challenging and fun, full-body workouts for EVERYBODY. She has a passion for health and fitness and is always actively pursuing more knowledge as she loves learning and feels health and fitness is the backbone of a healthy lifestyle. Kelly loves all the benefits of exercise, but especially the power of pilates to leaves you feeling amazing by empowering your mind, strengthening your body and calming your spirit. Kelly has been teaching group fitness classes for over 22 years. She has a comprehensive pilates certification, a Master’s in Exercise Science and Physical Education from McDaniel’s College and a Master’s in Education from Hood College. She has been an adjunct professor at Frederick Community College for over 20 years where she teaches health and fitness classes. She was also an elementary and physical education teacher for Frederick County Public Schools. Kelly has practiced pilates for 18 years and has found it extremely beneficial with managing the chronic pain she suffers from daily. She has Chiari Malformation, a rare brain abnormality in the lower part of the brain, Ehlers Danlos Syndrome, a connective tissue disorder and a Tethered Spinal Cord. As fate would have it, her conditions led her to love pilates and all of its benefits. Kelly is especially driven to help others who live with painful and debilitating health conditions. She loves that pilates gives them time to appreciate their body and feel good about what it can do in addition to helping them live in less pain and live a better quality of life. Making personal connections with everyone, watching them grow and achieve goals along their pilates journey and sharing a passion for pilates are all very rewarding to Kelly. When Kelly isn’t at the studio teaching, she loves spending as much time as possible with her husband, two daughters, parents and friends enjoying the outdoors, being active and traveling. She also enjoys reading and learning more about pilates to use in her classes.

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  Rebecca Boardman

  Pilates Instructor

  My fitness journey began with Pilates, and arose out of a need to find something to fix my back after the strains of riding horses took its toll. Becoming a Pilates student was a fun and challenging journey, but it was also very eye-opening. The benefits a healthy pilates practice brings to one’s body is all-encompassing, and one becomes fascinated with the process. So I went for my pilates mat certifications through Power Pilates almost seven years ago. As I began to teach pilates in a group fitness environment, I became exposed to Zumba (which I fell in love with immediately), and I became a Licensed ZIN… As with most things fitness, one begins to want to broaden their horizons, and I choose to become a LesMills BodyFlow instructor (a format which I also love to do and teach). After 35 years of teaching people how to ride horses, I have happily transferred my ability to coach how people move, into the modalities of fitness I teach. But my home base has always been Pilates. And I am so excited to bring pilates to the people in the Frederick area with Club Pilates!!!

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  Cathy Hannon

  Pilates Instructor & Lead Instructor

  I have been an Pilates instructor, Personal Trainer and Group Exercise Instructor since 1998. I believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide my teaching and practice, which is focused on helping my students better connect to themselves and with their surroundings. My certifications are through Peak Pilates and Balance Bodies on all Pilates apparatus and Mat exercises.

• Melissa Hersey

  Pilates Instructor
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  Tracey Moody

  Pilates Instructor

  For me, Pilates feels like home. The discipline, the routine, the concentration takes me right back to my days in the studio as a dancer. And Pilates works! I have been a Power Pilates Mat instructor for three years. I love helping people feel good in their bodies, find space to open up, move in ways they never dreamed they could, and get stronger so they can live their best life! The face of a client when they tell me they are moving with less pain or able to hike with their children again, this is why I teach Pilates. Movement heals. When I am not teaching, I am usually with my family outside exploring or rescuing animals. I am also a Plant-Based Educator and a Nutrition Therapist. I am so excited to be a part of the Club Pilates family as a Comprehensively trained instructor and I can’t wait to see you in class!

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  LeAnne McFadden

  Pilates Instructor

  LeAnne is a comprehensively trained Pilates Instructor through the CP Teacher Taining Program. LeAnne grew up with Pilates, studying in her ballet class as a teen and during her 30 year career as a professional dancer and choreographer. Her vision is to educate everyone to move efficiently, free of pain, with intentional breathe and balance so they may enjoy a vital energy all the days they walk this Earth. LeAnne is AFAA (1998), Peak Pilates Intermediate Mat (2005), and ZUMBA (2010) certified... and especially proud to have been part of the health and wellness community of instructors in the Frederick area for 20 years.

• Cara Lane

  Pilates Instructor
• Abby Blanchard Cabrera

  Pilates Instructor
• Tanya Rockovich

  Pilates Instructor